I appreciate iHerb for this complex. It genuinely enhances strength and energy. I usually take one capsule, but I had a busy day after waking at four in the morning. I took another capsule post-4 PM and felt revitalised, with no fatigue. My family's experiencing great results, especially with the easily digestible methylcobalamin form of B12. This vitamin supports various bodily processes, and I feel it's essential, especially for those with autoimmune disorders.
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This B complex has been excellent. My husband’s corner mouth seizures disappeared after we suspected a vitamin B deficiency. Pharmaceutical options failed, but this complex worked wonders, and the issue resolved within a week. We now order it annually!
After just two capsules, I had deep sleep without waking. These vitamins have no aftertaste, and I swallowed them easily. Although I took magnesium previously, I still had restless nights. Adding this B complex (along with magnesium) allowed me to sleep soundly until morning without drowsiness. Plus, my dermatitis stopped itching, making me feel much more comfortable. I highly recommend these vitamins.
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I recommended this complex for my 12-year-old. Having discovered a vitamin B deficiency, the improvement was evident by day three. My child's emotional state has positively changed, making them better equipped for school and activities. We will continue this vitamin course.
I take B vitamins each spring through injections, but they became less effective. A friend recommended this Garden of Life raw B complex with great ingredients. I took one capsule twice daily with my husband. It calmed my nerves and improved gastrointestinal function, especially during seasonal exacerbations. We will certainly order more.
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